Effect of yoga boat pose on weight loss in 3-month injectable contraceptive receptors
##plugins.themes.academic_pro.article.sidebar##
Published
Aug 5, 2023
Download
Statistic
Downloads
Download data is not yet available.
##plugins.themes.academic_pro.article.main##
Abstract
Weight gain in injectable contraceptive acceptors is one of the most common side effects. Long-term weight gain can lead to obesity. One of the complementary therapies that can be done by injectable contraceptive acceptors to lose weight is to do yoga boat pose. Of the 674 acceptors who used 3-month injectable contraceptives at Hadimulyo Health Center there were 75 people who experienced excessive weight gain. The yoga boat pose was given to 75 acceptors. Body mass index measurements were taken before and after the implementation of yoga. The instruments used were a weight measuring device, a height measuring device and an observation sheet for the implementation of yoga boat pose. Data analysis was carried out with the Wilcoxon Test. The results of BMI measurements before treatment showed that most samples had BMI in the obese category (74.67%) with an average BMI of 24.80 and an average body weight of 60.05 kg, while after treatment showed a decrease in the number of obese categories to (73.33%) with an average BMI of 24.55 and an average body weight of 59.41 kg. There is an effect of Yoga Boat Pose on the weight of 3-Month Injectable Contraceptive Receptors in the Hadimulyo Health Center Work Area, Mesuji Regency Lampung (p = 0.001). Yoga Boat Pose can be applied as a complementary therapy for weight loss in 3-month injectable contraceptive acceptors who experience excessive weight gain.
##plugins.themes.academic_pro.article.details##
How to Cite
Fitriana , L., Yuliati, L. and Wijayanti, I. T. (2023) “Effect of yoga boat pose on weight loss in 3-month injectable contraceptive receptors”, Science Midwifery, 11(3), pp. 482-489. doi: 10.35335/midwifery.v11i3.1317.
References
Anitasari, B., & Iswar, I. (2018). Weight Differences Of Acceptors Before And After After Using A Contraceptive Contraception In Working Area Of Lamasi Kuskesmas Kab. Luwu. Jurnal Fenomena Kesehatan, 1(2), 107–118. https://stikeskjp-palopo.e-journal.id/JFK/article/download/40/30/
Batrakoulis, A. (2022). Psychophysiological Adaptations to Yoga Practice in Overweight and Obese Individuals: A Topical Review. Diseases, 10(4), 107. https://doi.org/10.3390/diseases10040107
Bonny, A., Britto, M., Huang, B., Succop, P., & GB, G. S. (2004). Weight gain, adiposity, and eating behaviors among adolescent females on depot medroxyprogesterone acetate (DMPA). J Pediatr Adolesc Gynecol, 17(2), 109–115. https://doi.org/10.1016/j.jpag.2004.01.006
Caldwell, A., Purcell, S., Gray, B., Smieja, H., & Catenacci, V. (2021). The impact of yoga on components of energy balance in adults with overweight or obesity: A systematic review. Obes Sci Pract, 8(2), 219–232. https://doi.org/10.1002/osp4.552
D’Souza, A., Lau, K., & Phillips, S. (2022). Exercise in the maintenance of weight loss: health benefits beyond lost weight on the scale. Br J Sports Med, 56(13), 771–772. https://doi.org/10.1136/bjsports-2021-104754. Epub 2021 Aug 2
Dai, C., Sharma, M., Chen, C., Yesilyurt, E., & Godbey, S. (2021). Yoga as an Alternative Therapy for Weight Management in Child and Adolescent Obesity: A Systematic Review and Implications for Research. Altern Ther Health Med, 27(1), 48–55. https://pubmed.ncbi.nlm.nih.gov/32663184/
Dhio, N. S., & Cahyaningrum, C. (2021). Gambaran Peningkatan Berat Badan Pada Akseptor Kb Suntik 3 Bulan Di Pmb Perdamaiana Desa Candi Kecamatan Bandungan Kabupaten Semarang [Ngudi Waluyo]. http://repository2.unw.ac.id/2015/
Fatimah, P. N., Dieny, F. F., Murbawani, E. A., & Tsani, A. F. A. (2018). Latihan yoga terhadap berat badan, persen lemak tubuh, dan lingkar perut pada wanita dewasa overweight. Jurnal Gizi Klinik Indonesia, 14(4), 131.
Fatkhurohmaningtias, L., & Yuliastrid, D. (2016). Pengaruh Latihan Senam Yoga Terhadap Indeks Massa Tubuh Wanita Usia 25-35 Tahun di Antares Fitness And Aerobic. Jurnal Kesehatan Olahraga, 6(2), 117–122. https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/17504
Fenniokha, N. G., Susilawati, S., Kurniasari, D., & Evayanti, Y. (2022). Kontrasepsi Suntik 3 Bulan Mempengaruhi Kenaikan Berat Badan Ibu. MIDWIFERY JOURNAL, 2(3), 103–111. https://doi.org/https://doi.org/10.33024/mj.v2i3.8416
FSRH. (2019). FSRH CEU Statement: Contraception and Weight Gain 12 August 2019.
Hidayati, N. (2015). Pengaruh Latihan Yoga Terhadap Obesitas Pada Ibu-Ibu Di Desa Karang Tengah Nogotirto Gamping Sleman Yogyakarta. Aisyiyah Yogyakarta.
Jakicic, J., Davis, K., Rogers, R., Sherman, S., Barr, S., Marcin, M., Collins, K., Collins, A., Yuan, N., & Lang, W. (2021). Feasibility of Integration of Yoga in a Behavioral Weight-Loss Intervention: A Randomized Trial. Obesity (Silver Spring), 29(3), 512–520. https://doi.org/10.1002/oby.23089. Epub 2021 Feb 2
Jirakittidul, P., Somyaprasert, C., & Angsuwathana, S. (2019). Prevalence of Documented Excessive Weight Gain Among Adolescent Girls and Young Women Using Depot Medroxyprogesterone Acetate. J Clin Med Res, 11(5), 326–331. https://doi.org/10.14740/jocmr3792. Epub 2019 Apr 14
Le, Y., Rahman, M., & Berenson, A. (2009). Early weight gain predicting later weight gain among depot medroxyprogesterone acetate users. Obstet Gynecol, 114((2 Pt 1)), 279–284. https://doi.org/10.1097/AOG.0b013e3181af68b2
Lestari, N. K. Y., Tirtayasa, K., Adiputra, L. M. I. S. H., Purnawati, S., Adiatmika, I. P. G., & Primayanti, I. D. A. I. D. (2017). Hatha Yoga Lebih Efektif Dalam Menurunkan Persentase Lemak Tubuh Dan Meningkatkan Fleksibilitas Dibandingkan Dengan Senam Aerobik Low Impact Pada Remaja Putri Overweight Di Denpasar. Sport and Fitness Journal, 5(3), 1–9. https://ojs.unud.ac.id/index.php/sport/article/download/34133/20561/
Lopez, L., Ramesh, S., Chen, M., Edelman, A., Otterness, C., Trussell, J., & Helmerhorst, F. (2016). Progestin-only contraceptives: effects on weight. Cochrane Database Syst Rev, 2016(8), CD008815. https://doi.org/10.1002/14651858.CD008815.pub4
Mangan, S., Larsen, P., & Hudson, S. (2002). Overweight teens at increased risk for weight gain while using depot medroxyprogesterone acetate. J Pediatr Adolesc Gynecol, 15(2), 79–82. https://doi.org/10.1016/s1083-3188(01)00147-4
RI, K. (2018). Epidemi Obesitas.
Rshikesan, P., Subramanya, P., & Nidhi, R. (2016). Yoga Practice for Reducing the Male Obesity and Weight Related Psychological Difficulties-A Randomized Controlled Trial. J Clin Diagn Res, 10(11), OC22–OC28. https://doi.org/10.7860/JCDR/2016/22720.8940. Epub 2016 Nov 1
Shiferaw, M., Kassahun, W., & Zawdie, B. (2021). Anthropometric indices, blood pressure, and lipid profile status among women using progestin-only contraceptives: comparative cross-sectional study. BMC Womens Health, 21(1), 34. https://doi.org/10.1186/s12905-021-01178-8
Tsopanidou, A., Venetsanou, F., Stavridis, I., Paradisis, G., & Zacharogiannis, E. (2020). Energy expenditure during a Vinyasa yoga session. J Sports Med Phys Fitness, 60(8), 1110–1117. https://doi.org/10.23736/S0022-4707.20.10821-1
Unick, J., Dunsiger, S., Bock, B., Sherman, S., Braun, T., & Wing, R. (2022). A preliminary investigation of yoga as an intervention approach for improving long-term weight loss: A randomized trial. PLoS One, 17(22), e0263405. https://doi.org/10.1371/journal.pone.0263405
Vickery, Z., Madden, T., Zhao, Q., Secura, G., Allsworth, J., & Peipert, J. (2013). Weight change at 12 months in users of three progestin-only contraceptive methods. Contraception, 88(4), 503–508. https://doi.org/10.1016/j.contraception.2013.03.004. Epub 2013 Mar 18
Watts, A., Rydell, S., Eisenberg, M., Laska, M., & Neumark-Sztainer, D. (2018). Yoga’s potential for promoting healthy eating and physical activity behaviors among young adults: a mixed-methods study. Int J Behav Nutr Phys Act, 15(1), 42. https://doi.org/10.1186/s12966-018-0674-4
Zerihun, M., Malik, T., Ferede, Y., Bekele, T., & Yeshaw, Y. (2021). Changes in body weight and blood pressure among women using Depo-Provera injection in Northwest Ethiopia. BMC Res Notes, 12(1), 512. https://doi.org/10.1186/s13104-019-4555-y
Batrakoulis, A. (2022). Psychophysiological Adaptations to Yoga Practice in Overweight and Obese Individuals: A Topical Review. Diseases, 10(4), 107. https://doi.org/10.3390/diseases10040107
Bonny, A., Britto, M., Huang, B., Succop, P., & GB, G. S. (2004). Weight gain, adiposity, and eating behaviors among adolescent females on depot medroxyprogesterone acetate (DMPA). J Pediatr Adolesc Gynecol, 17(2), 109–115. https://doi.org/10.1016/j.jpag.2004.01.006
Caldwell, A., Purcell, S., Gray, B., Smieja, H., & Catenacci, V. (2021). The impact of yoga on components of energy balance in adults with overweight or obesity: A systematic review. Obes Sci Pract, 8(2), 219–232. https://doi.org/10.1002/osp4.552
D’Souza, A., Lau, K., & Phillips, S. (2022). Exercise in the maintenance of weight loss: health benefits beyond lost weight on the scale. Br J Sports Med, 56(13), 771–772. https://doi.org/10.1136/bjsports-2021-104754. Epub 2021 Aug 2
Dai, C., Sharma, M., Chen, C., Yesilyurt, E., & Godbey, S. (2021). Yoga as an Alternative Therapy for Weight Management in Child and Adolescent Obesity: A Systematic Review and Implications for Research. Altern Ther Health Med, 27(1), 48–55. https://pubmed.ncbi.nlm.nih.gov/32663184/
Dhio, N. S., & Cahyaningrum, C. (2021). Gambaran Peningkatan Berat Badan Pada Akseptor Kb Suntik 3 Bulan Di Pmb Perdamaiana Desa Candi Kecamatan Bandungan Kabupaten Semarang [Ngudi Waluyo]. http://repository2.unw.ac.id/2015/
Fatimah, P. N., Dieny, F. F., Murbawani, E. A., & Tsani, A. F. A. (2018). Latihan yoga terhadap berat badan, persen lemak tubuh, dan lingkar perut pada wanita dewasa overweight. Jurnal Gizi Klinik Indonesia, 14(4), 131.
Fatkhurohmaningtias, L., & Yuliastrid, D. (2016). Pengaruh Latihan Senam Yoga Terhadap Indeks Massa Tubuh Wanita Usia 25-35 Tahun di Antares Fitness And Aerobic. Jurnal Kesehatan Olahraga, 6(2), 117–122. https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/17504
Fenniokha, N. G., Susilawati, S., Kurniasari, D., & Evayanti, Y. (2022). Kontrasepsi Suntik 3 Bulan Mempengaruhi Kenaikan Berat Badan Ibu. MIDWIFERY JOURNAL, 2(3), 103–111. https://doi.org/https://doi.org/10.33024/mj.v2i3.8416
FSRH. (2019). FSRH CEU Statement: Contraception and Weight Gain 12 August 2019.
Hidayati, N. (2015). Pengaruh Latihan Yoga Terhadap Obesitas Pada Ibu-Ibu Di Desa Karang Tengah Nogotirto Gamping Sleman Yogyakarta. Aisyiyah Yogyakarta.
Jakicic, J., Davis, K., Rogers, R., Sherman, S., Barr, S., Marcin, M., Collins, K., Collins, A., Yuan, N., & Lang, W. (2021). Feasibility of Integration of Yoga in a Behavioral Weight-Loss Intervention: A Randomized Trial. Obesity (Silver Spring), 29(3), 512–520. https://doi.org/10.1002/oby.23089. Epub 2021 Feb 2
Jirakittidul, P., Somyaprasert, C., & Angsuwathana, S. (2019). Prevalence of Documented Excessive Weight Gain Among Adolescent Girls and Young Women Using Depot Medroxyprogesterone Acetate. J Clin Med Res, 11(5), 326–331. https://doi.org/10.14740/jocmr3792. Epub 2019 Apr 14
Le, Y., Rahman, M., & Berenson, A. (2009). Early weight gain predicting later weight gain among depot medroxyprogesterone acetate users. Obstet Gynecol, 114((2 Pt 1)), 279–284. https://doi.org/10.1097/AOG.0b013e3181af68b2
Lestari, N. K. Y., Tirtayasa, K., Adiputra, L. M. I. S. H., Purnawati, S., Adiatmika, I. P. G., & Primayanti, I. D. A. I. D. (2017). Hatha Yoga Lebih Efektif Dalam Menurunkan Persentase Lemak Tubuh Dan Meningkatkan Fleksibilitas Dibandingkan Dengan Senam Aerobik Low Impact Pada Remaja Putri Overweight Di Denpasar. Sport and Fitness Journal, 5(3), 1–9. https://ojs.unud.ac.id/index.php/sport/article/download/34133/20561/
Lopez, L., Ramesh, S., Chen, M., Edelman, A., Otterness, C., Trussell, J., & Helmerhorst, F. (2016). Progestin-only contraceptives: effects on weight. Cochrane Database Syst Rev, 2016(8), CD008815. https://doi.org/10.1002/14651858.CD008815.pub4
Mangan, S., Larsen, P., & Hudson, S. (2002). Overweight teens at increased risk for weight gain while using depot medroxyprogesterone acetate. J Pediatr Adolesc Gynecol, 15(2), 79–82. https://doi.org/10.1016/s1083-3188(01)00147-4
RI, K. (2018). Epidemi Obesitas.
Rshikesan, P., Subramanya, P., & Nidhi, R. (2016). Yoga Practice for Reducing the Male Obesity and Weight Related Psychological Difficulties-A Randomized Controlled Trial. J Clin Diagn Res, 10(11), OC22–OC28. https://doi.org/10.7860/JCDR/2016/22720.8940. Epub 2016 Nov 1
Shiferaw, M., Kassahun, W., & Zawdie, B. (2021). Anthropometric indices, blood pressure, and lipid profile status among women using progestin-only contraceptives: comparative cross-sectional study. BMC Womens Health, 21(1), 34. https://doi.org/10.1186/s12905-021-01178-8
Tsopanidou, A., Venetsanou, F., Stavridis, I., Paradisis, G., & Zacharogiannis, E. (2020). Energy expenditure during a Vinyasa yoga session. J Sports Med Phys Fitness, 60(8), 1110–1117. https://doi.org/10.23736/S0022-4707.20.10821-1
Unick, J., Dunsiger, S., Bock, B., Sherman, S., Braun, T., & Wing, R. (2022). A preliminary investigation of yoga as an intervention approach for improving long-term weight loss: A randomized trial. PLoS One, 17(22), e0263405. https://doi.org/10.1371/journal.pone.0263405
Vickery, Z., Madden, T., Zhao, Q., Secura, G., Allsworth, J., & Peipert, J. (2013). Weight change at 12 months in users of three progestin-only contraceptive methods. Contraception, 88(4), 503–508. https://doi.org/10.1016/j.contraception.2013.03.004. Epub 2013 Mar 18
Watts, A., Rydell, S., Eisenberg, M., Laska, M., & Neumark-Sztainer, D. (2018). Yoga’s potential for promoting healthy eating and physical activity behaviors among young adults: a mixed-methods study. Int J Behav Nutr Phys Act, 15(1), 42. https://doi.org/10.1186/s12966-018-0674-4
Zerihun, M., Malik, T., Ferede, Y., Bekele, T., & Yeshaw, Y. (2021). Changes in body weight and blood pressure among women using Depo-Provera injection in Northwest Ethiopia. BMC Res Notes, 12(1), 512. https://doi.org/10.1186/s13104-019-4555-y